This delicious Lotus Biscoff oatmeal smoothie tastes like melted ice cream and also a bit like Christmas morning. It’s made with oat milk that brings out the flavours of the Biscoff spread and the banana, and it’s also vegan.
Years ago, I developed a passion for speculoos biscuits and I now have a habit of buying a bag a couple of days before Christmas and enjoy them over coffee. I call those my pre-Christmas breakfasts and they’re the best.
Imagine my delight when I first tried the Lotus Biscoff spread — it’s like a bag of speculoos biscuits in a jar and I really have a hard time restraining myself around it.
And because I can’t justify just plopping myself in front of the TV with the jar in hand, I try to incorporate it in delicious treats that taste like Biscoff but don’t involve spooning the stuff straight into my mouth.
This is how this Biscoff smoothie (or should I call it Biscoff milkshake?) was born. It’s the perfect breakfast treat when you really want to feel like a kid on Christmas morning, but it’s also good for you because it incorporates some of your five a day (thank you, bananas!) and it’s vegan, so absolutely no guilt there.
What do you need to make this Biscoff oatmeal smoothie?
This is basically a banana oatmeal smoothie with Biscoff spread and oat milk. Because I’m very particular about the texture of my smoothies, I like to use one small frozen banana and one small fresh one, but feel free to use two frozen or two raw ones if you prefer.
You’ll also need some rolled oats and oat milk. If you’ don’t have oat milk for this smoothie, you can substitute for any other plant-based milk. I like how the oat milk complements the rolled oats, but I’ve tried it with cashew milk and it was still amazing.
I only use two teaspoons of Lotus Biscoff spread in this smoothie (that’s about 50g, this stuff is heavy!). However, if you want it to taste even more like Biscoff and less like a banana and rolled oats smoothie, you can add more.
And that’s it. All you have to do to get a super tasty breakfast that’ll definitely put you in a Christmassy mood is blend all the ingredients in a blender and blitz it for a minute or two. Then sit back, relax, and enjoy!
If you liked this Lotus Biscoff oatmeal smoothie, have a look at some of my other healthy smoothie recipes:
- 1 small banana, frozen
- 1 small banana, fresh
- 2 tsp Lotus Biscoff spread (about 50 g)
- 1/2 cup rolled oats (40 g)
- 1 cup oat milk (200 ml)
Add all ingredients in a blender in the order they’re listed. Blend for one or two minutes.
If you like your smoothies on the thicker side, only use 3/4 cup oat milk and use two frozen bananas.
Amount Per Serving: Calories: 262Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 19mgCarbohydrates: 54gFiber: 5gSugar: 23gProtein: 5g
Nutritional information is an estimate provided by an online nutrition calculator.