Welcome to Skinny Spatula!
Whether this is your first visit or you've been around for a while, I'm so glad you're here.
I'm Alice, the recipe developer and creator behind the scenes.
My cooking is a bit of a map of my life. I was born in Eastern Europe, spent my 20s and 30s in Scotland, and now live in Italy in my 40s, where I'm fully embracing my obsession with pasta and Mediterranean flavors.
What kind of recipes will I find here?
Let's get one thing straight: just because this website has "skinny" in the name doesn't mean it's about boring, flavorless diet food.
Skinny Spatula is all about elevated comfort food, which means dishes that are nourishing, protein-packed and genuinely fun to eat.
I specialize in taking those "heavy" favorites (hello, creamy pasta) and making them feel lighter and more vibrant so you can enjoy them every single day.
Why follow along?
I created Skinny Spatula back in 2019 because I was tired of the "all or nothing" approach to healthy eating.
I wanted meals that felt indulgent but were actually balanced; no fads, no confusing rules and absolutely no guilt.
So if you're looking for easy midweek meals, high-protein comfort, or a hearty bowl of soup that actually fills you up, you're in the right place!
How can I get in touch?
If you want to get in touch with me, this contact page is a good place to start.
Alternatively, come find me on social media! Let's connect on Instagram, Facebook or Pinterest!
You can also subscribe to my email updates and receive new recipes every week!