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Vegan Sausage Pasta with Kale

Vegan Sausage Pasta With Kale

Have you been looking for recipes for vegan sausages? This vegan sausage pasta with kale is ready in 30 minutes and it’s full of creamy goodness. Bonus — your family might not even notice it’s vegan!
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Course: Pasta
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 403kcal

Ingredients 

  • 400 g (14 oz) fusilli , (or another short pasta)
  • 1 tablespoon olive oil
  • 400 g (14 oz) vegan sausages
  • 2 medium onions, chopped
  • 2 cups kale
  • 3 garlic cloves, minced
  • 1 teaspoon sage
  • 1 teaspoon Italian herbs
  • 300 ml (1 ¼ cups) vegetable stock
  • 150 ml (¾ cups) vegan cream alternative
  • 25 g (¼ cup cups) vegan Parmesan (optional)

Instructions

  • Boil the pasta in salted water 2 minutes less than the instructions on the package.
    400 g fusilli
  • Meanwhile, slice the sausages and fry them in 1 tablespoon of olive oil until brown and slightly crispy. 
    1 tbsp olive oil
    400 g vegan sausages
  • Add the onion and garlic to the pan and cook for 2 minutes.
    2 medium onions
    3 garlic cloves
  • Add 1 teaspoon sage and 1 teaspoon mixed Italian herbs and cook for another minute.
    1 tsp sage
    1 tsp Italian herbs
  • Add the vegetable stock and simmer for 10 minutes. 
    300 ml vegetable stock
  • Stir in the vegan cream alternative and two handfuls of kale.
    150 ml vegan cream alternative
    2 cups kale
  • Cook for 1-2 minutes until the sauce thickens. Season with salt and freshly ground black pepper. Serve immediately, topped with vegan parmesan if you like.
    25 g vegan Parmesan (optional)

Nutrition

Serving: 1serving | Calories: 403kcal | Carbohydrates: 43g | Protein: 12g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 241mg | Fiber: 3g | Sugar: 5g

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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