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Avocado & Kiwi Smoothie with Lime and Chia Seeds3

Avocado and Kiwi Smoothie with Lime and Chia Seeds

A quick recipe for a dairy-free avocado and kiwi smoothie that is both silky and delicious. Enhanced with chia seeds for a nutritional boost, this green smoothie only takes five minutes to make.
4.88 from 8 votes
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Course: Smoothies
Cuisine: British
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 406kcal
Author: Alice | Skinny Spatula

Ingredients 

  • 1 avocado, medium-sized, ripe
  • 2 kiwi fruits, as ripe as you can find them
  • 1 tablespoon lime juice, freshly squeezed
  • 1 tablespoon chia seeds

Instructions

  • Cut the avocado and kiwi in half and add them to a blender.
    1 avocado
    2 kiwi fruits
  • Add the lime juice and chia seeds.
    1 tbsp lime juice
    1 tbsp chia seeds
  • Blend and enjoy!

Notes

The avocado and the kiwis should be very ripe, otherwise, the smoothie might lack sweetness and creaminess.
If you want it sweeter, add 1 teaspoon agave syrup (or honey if not vegan).

Nutrition

Serving: 1serving | Calories: 406kcal | Carbohydrates: 77g | Protein: 8g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 27g | Sodium: 165mg | Fiber: 23g | Sugar: 43g

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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