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Wholemeal-Spaghetti-Amatriciana

30-Minute Spaghetti All’Amatriciana

This spaghetti all’Amatriciana dish only takes 30 minutes to make, and the result is fabulous. 
5 from 5 votes
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Course: Pasta
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 468kcal

Ingredients 

  • 2 tbsps extra virgin olive oil
  • 120 g (4.5 oz) guanciale or pancetta
  • 250 grams (8.8 oz) spaghetti , or other long-form pasta
  • 1 can (14 oz. / 400g) peeled tomatoes, crushed
  • 1 medium onion, finely minced
  • 2 garlic cloves, minced
  • 25 g (1 ounce) pecorino cheese
  • ½ teaspoon chilli flakes
  • ½ teaspoon freshly ground black pepper
  • 50 ml (¼ cup) dry white wine, optional

Instructions

  • 1. Boil the pasta according to instructions, being careful not to go over the al-dente phase.
    250 grams spaghetti
  • 2. In the meantime, heat the olive oil in a large pan, add the guanciale or pancetta and cook for 3-4 minutes until crisp.
    2 tbsps extra virgin olive oil
    120 g guanciale or pancetta
  • 3. Add the black pepper and chilli flakes, stir a couple of times, and then add the onion and garlic. Cook for 5-6 minutes until soft. If you use wine, add it now and let it evaporate.
    1 medium onion
    2 garlic cloves
    ½ tsp chilli flakes
    ½ tsp freshly ground black pepper
    50 ml dry white wine
  • 4. Stir in the crushed tomatoes and cook for 15 minutes until the sauce is thick.
    1 can (14 oz. / 400g) peeled tomatoes
  • 5. Add the pasta to the sauce and toss it until the pasta is coated. Season with salt, stir in the Pecorino cheese, and serve immediately.
    25 g pecorino cheese

Nutrition

Serving: 1serving | Calories: 468kcal | Carbohydrates: 34g | Protein: 10g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 20g | Cholesterol: 35mg | Sodium: 1203mg | Fiber: 2g | Sugar: 3g

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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