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Vegan Pineapple Smoothie (3 Ingredients)
Loaded with vitamin C and bursting of tropical flavours, this dairy-free vegan pineapple smoothie is the morning kick you never knew you needed. It’s also the perfect drink to recover after a run (or any workout for that matter).
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Course:
Smoothies
Cuisine:
British
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
310
kcal
Author:
Alice | Skinny Spatula
Ingredients
1x
2x
3x
▢
1
medium frozen banana
▢
1
cup
(
225
g
)
pineapple chunks
▢
1
cup
(
250
ml
)
almond milk
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Instructions
Add the frozen banana, pineapple chunks and almond milk in a blender.
1 medium frozen banana
1 cup pineapple chunks
1 cup almond milk
Blend for 1 to 2 minutes until smooth.
Serve immediately.
Notes
If using ice cubes, add them as the last ingredient before blending.
Nutrition
Serving:
1
serving
|
Calories:
310
kcal
|
Carbohydrates:
74
g
|
Protein:
3
g
|
Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
13
mg
|
Fiber:
6
g
|
Sugar:
58
g
Nutrition is per serving and is an estimate provided by an online nutrition calculator.
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