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Indian-Style Skinny Paella with Prawns (Instant Pot)
A paella that looks Spanish but tastes Indian? This (very) skinny paella with prawns is fusion food at its best.
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Course:
Main Course
Cuisine:
Indian
Prep Time:
20
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
331
kcal
Author:
Alice | Skinny Spatula
Ingredients
1x
2x
3x
▢
4
small large onions
▢
2
large red peppers
▢
2
tablespoon
extra virgin olive oil
▢
2
cubes vegetable stock
▢
200
g
(
4
cups
)
garden peas
,
or petit pois
▢
400
g
(
14
oz
)
king prawns
▢
350
g
(
2
cups
)
paella rice
▢
1
large lemon
,
to serve
▢
¼
teaspoon
ground cinnamon
▢
¼
teaspoon
black pepper
▢
¼
teaspoon
turmeric
▢
¼
teaspoon
cardamom
▢
¼
teaspoon
onion powder
▢
¼
teaspoon
fennel seeds
▢
1
teaspoon
smoked paprika
▢
2
bay leaves
▢
2-3
cloves garlic
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Instructions
Set your pressure cooker to “Saute” and add the olive oil. When it’s hot, add the chopped onions and peppers. Cook for five minutes until soft.
4 small large onions
2 tbsp extra virgin olive oil
2 large red peppers
In the meantime, bring 1.25 l water to boil and add it to a bowl or jug. Add the vegetable stock and all the spices. Leave it aside.
2 cubes vegetable stock
¼ tsp ground cinnamon
¼ tsp black pepper
¼ tsp turmeric
¼ tsp cardamom
¼ tsp onion powder
¼ tsp fennel seeds
1 tsp smoked paprika
2 bay leaves
2-3 cloves garlic
In a pan, cook the prawns until there is no more liquid. You can add some salt on them if you want. Take them out of the pan and leave aside.
400 g king prawns
Back to the pressure cooker, add the rice and stir for a minute.
350 g paella rice
Add the peas and stir.
200 g garden peas
Add the vegetable stock and stir.
Seal the pressure cooker and use the risotto setting and a quick release.
When it’s ready, add the prawns and stir.
Serve immediately with lemon.
1 large lemon
Nutrition
Serving:
1
serving
|
Calories:
331
kcal
|
Carbohydrates:
32
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
168
mg
|
Sodium:
1057
mg
|
Fiber:
4
g
|
Sugar:
7
g
Nutrition is per serving and is an estimate provided by an online nutrition calculator.
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