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–+ servings
American dish with cranberries

Cranberry Tuna Salad

This cranberry tuna salad is a super easy and nutritious lunch that’s ready in just five minutes. Packed with sweet cranberries, protein-rich tuna, plus red onion and celery for crunchiness, this tuna salad is definitely a winner!
5 from 3 votes
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Course: Salad
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 174kcal
Author: Alice | Skinny Spatula

Ingredients 

  • 2 cans (5 oz. / 140 g) tuna, in spring water
  • ¼ cup dried cranberries
  • ¼ cup celery, finely chopped
  • ¼ cup red onion, finely diced
  • ½ cup light mayo
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice, freshly squeezed
  • ¼ cup fresh parsley, finely chopped
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  • Drain the tuna and add it to a mixing bowl together with the dried cranberries, celery, red onion, light mayo, Dijon mustard, lemon juice, fresh parsley, salt and black pepper.
    2 cans (5 oz. / 140 g) tuna
    ¼ cup dried cranberries
    ¼ cup celery
    ¼ cup red onion
    ½ cup light mayo
    1 teaspoon Dijon mustard
    1 tablespoon lemon juice
    ¼ cup fresh parsley
    ½ teaspoon salt
    ¼ teaspoon freshly ground black pepper
  • Mix everything together and adjust the seasoning to taste.
  • Serve immediately or refrigerate for up to 3 days in an airtight container.

Video

Nutrition

Calories: 174kcal | Carbohydrates: 11g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 35mg | Sodium: 730mg | Potassium: 220mg | Fiber: 1g | Sugar: 7g | Vitamin A: 414IU | Vitamin C: 7mg | Calcium: 29mg | Iron: 2mg

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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