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+ servings
a bow of soup

Cabbage Sausage Soup

This cabbage sausage soup is hearty, nutritious and super comforting at the same time! It’s also super easy with simple ingredients in one pot for a speedy yet very tasty meal.
5 from 2 votes
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Course: Soup
Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 6
Calories: 346kcal

Ingredients 

  • 10 ounces (300 g) kielbasa sausage, sliced
  • 1 tablespoon olive oil
  • 1 medium leek, sliced (white and light green parts only)
  • 1 medium carrot, diced
  • 2-3 celery ribs, diced
  • ½ fennel bulb, diced
  • 2 garlic cloves
  • 1.5 lb (700 g) small head green cabbage, chopped
  • 1 teaspoon Italian seasoning
  • 1 bay leaf
  • ¼ teaspoon ground black pepper
  • 1 can (14 oz / 400 g) cannellini beans, drained and rinsed
  • 6 cups (1.5 kg) low-sodium chicken stock
  • Salt and extra ground black pepper to taste

Instructions

  • Heat a large pot over medium heat and cook the sliced sausage for 5-6 minutes until crispy. Add a splash of olive oil if you’re not using a non-stick pot. Remove the cooked sausage from the pot with a slotted spoon and set aside.
    10 ounces kielbasa sausage
  • Add 1 tablespoon olive oil to the same pot together with the leek, carrot, celery and fennel. Cook for 6-8 minutes until softened.
    1 tablespoon olive oil
    1 medium leek
    1 medium carrot
    2-3 celery ribs
    ½ fennel bulb
  • Next, add the garlic and cabbage and cook for 5 minutes, stirring from time to time, until the cabbage starts to reduce in size.
    2 garlic cloves
    1.5 lb small head green cabbage
  • Stir in the Italian seasoning, bay leaf, ground black pepper, cannellini beans, cooked sausage and chicken stock. Bring to a boil, then lower the heat, cover with a lid and simmer for 15 minutes.
    1 teaspoon Italian seasoning
    1 bay leaf
    ¼ teaspoon ground black pepper
    1 can (14 oz / 400 g) cannellini beans
    6 cups low-sodium chicken stock
  • Adjust the seasoning to taste and serve hot, with your favorite crusty bread on the side.
    Salt and extra ground black pepper to taste

Video

Nutrition

Calories: 346kcal | Carbohydrates: 31g | Protein: 19g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 33mg | Sodium: 530mg | Potassium: 993mg | Fiber: 8g | Sugar: 6g | Vitamin A: 2096IU | Vitamin C: 47mg | Calcium: 144mg | Iron: 5mg

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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