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Strawbeery-Chia-Seeds-Smoothie

3-Ingredient Strawberry and Chia Smoothie

This strawberry and chia smoothie is the best smoothie for berry lovers because it only requires three ingredients. It also takes a minute to make, perfect for those busy mornings.
4.41 from 5 votes
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Course: Breakfast
Cuisine: British
Prep Time: 1 minute
Total Time: 1 minute
Servings: 1
Calories: 307kcal
Author: Alice | Skinny Spatula

Ingredients 

  • 400 g (2 ½ cups) fresh strawberries , frozen work, too
  • 200 ml (¾ cup) full-fat Greek yoghurt
  • 1 tablespoon chia seeds

Instructions

  • Add all ingredients to a blender and blend for a minute until smooth.
    400 g fresh strawberries
    200 ml full-fat Greek yoghurt
    1 tbsp chia seeds

Notes

Add 1 teaspoon agave or maple syrup for extra sweetness if you want.
Add ½ cup of ice to make the smoothie extra frosty.

Nutrition

Serving: 1serving | Calories: 307kcal | Carbohydrates: 49g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 12mg | Sodium: 140mg | Fiber: 12g | Sugar: 33g

Nutrition is per serving and is an estimate provided by an online nutrition calculator.

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